Fitness has gradually become an important part of our lives, and a girl who loves sports needs a suitable sports bra. Today, Huanguoguo Fashion will show you how to choose a sports bra. A beautiful and comfortable sports bra is definitely a standard sports bra!
There are many styles of sports bras on market, some of which are focused on superior functionality, while others are trendy designs with spaghetti straps for added beauty. But no matter what style, if size and material is not suitable, it can cause discomfort caused by friction of foreign body during exercise. Therefore, it is most important first step to really feel wearing comfort and choose products that can move freely. . On other hand, for people prone to heavy sweating, choosing breathable and quick-drying materials can prevent heat build-up and keep body dry, which is also one of keys to increased comfort.
The intensity of each type of exercise is different, and amount of support required is also different. Therefore, before buying underwear, you can imagine in which case you will play sports. For low-intensity sports such as stretching, Pilates and ballet, a basic model is enough, while cycling and fitness training with a slightly wider range of activities require moderate support.
For more intense activities such as aerobic exercises, boxing, dancing, etc., it is recommended to choose compression stockings with highest fixation force, since it is easy to make chest shake or even pull ligaments and cause injury. . Also, if your range of motion spans a wide variety of styles, it doesn't hurt to opt for a slightly more supportive style so you can wear it no matter occasion.
Okay, girls, have you already learned this? Don't let your choice of sports underwear become a stumbling block on way to training, let's work out together!