Hand care depends on only 5 actions: repulsion of fleshy and thick joints

You need to take care of your hands! In addition to paying attention to facial and skin care, you can not let go! To learn how to be a gentle girl, you need to properly care for every centimeter of skin! Today editor is here to practice arm exercises with everyone. If you have meaty arms or thick joints, you should learn this!

Hand maintenance depends on only 5 actions

Manual maintenance action 1.

Click on tiger's mouth. Place your thumb on tiger's mouth, press clockwise with little force, just feel a little pain, press 5 times with your left and right hand.

Hand care depends on only 5 actions: repulsion of fleshy and thick joints
Hand care steps 2.

Rub base of your fingers with your thumb. Apply hand cream first, then press indentation at base of each finger 5 times with your thumb, let hand cream be absorbed while massaging, and your hands will become smooth and smooth. after pressing.

Hand care depends on only 5 actions: repulsion of fleshy and thick joints
Hand care activities 3.

Knuckle Stretch Pinch knuckles with your index and middle fingers, gently pull outward and repeat 5 times for each finger. This action can massage joints. Use a whitening hand cream to brighten dull joints.

Hand care depends on only 5 actions: repulsion of fleshy and thick joints
Hand care steps 4.

Pull your arms out to sides. Connect fingers of both hands, pinch them and carefully stretch, repeat action 5 times.

Hand care depends on only 5 actions: repulsion of fleshy and thick joints
Hand care steps 5.

Knead your knuckles gently. Finally, use a whitening hand cream, gently rub your knuckles, massage each finger 5 times, and make dull knuckles white.

Hand care depends on only 5 actions: repulsion of fleshy and thick joints

Practice every day, and in your free time you can also massage, so beautiful hands of fairy are yours!

Hand care depends on only 5 actions: repulsion of fleshy and thick joints