High heels can not only change shape of body, but also increase self-confidence, but height of heel is not maximum possible. In eyes of stylists, distance from navel to soles of feet, divided by height, is 0.618, which is most aesthetic golden ratio. If legs are not long enough, they can be supplemented with high heels. . Paying attention to perfection, do not neglect care of your feet. Choose right type of shoes according to shape of your foot. After all, a pair of shoes is comfortable to wear and elegant to walk on. Don't forget that every pair of shoes has its own personality!
Heel height reference, golden number 0.618
Behind string of numbers 0.618 lies a beautiful code recognized by world. In famous "Venus de Milo" statue assembled at Louvre in Paris, France, distance from navel to soles of feet, divided by height, is said to be 0.618.
Not everyone is born lucky enough to have perfect height ratio. The problem with most people is that their legs are not slender enough. Image consultant and general stylist Zhu Fuyu (Judy) reminded that just memorize formula to calculate your own exclusive gold. Wearing high-heeled shoes can compensate for lack of lower body. Formula:
Height x 0.618 = ideal lower body length (lower body is distance from navel to sole of foot)
For example, a height of 164 cm x 0.618 is approximately 101 cm, and 101 cm is ideal length of lower body. If original lower body is 96 cm, then you need to wear shoes about 5 cm high to change shape of body.
Wearing high heels to lengthen your legs is certainly possible, but don't blindly strive for harmony. Excessively high heels can shorten view of upper body or affect walking comfort. Most people think that 4.5 to 5 cm is best height. wear. In addition, it is also wise to choose a thick heel or a thin heel. Medium and block heels tend to be more comfortable to walk on, but they aren't refined enough for evening wear. The thickness of heel should also match thickness of legs. If legs are thicker, wearing super thick heels or super stilettos will make legs stronger. The general criterion for choosing shoes is this: as long as you walk lightly and are not bulky after wearing, you can produce visual effect of being tall.Egyptian feet are suitable for round toe shoes Greek feet are suitable for pointed toe shoes
When wearing shoes, consider not only the look but also whether they fit your feet and whether your feet and shoes fit. Three common foot types and recommended shoe types:
The biggest feature of Egyptian feet is that big toe is longest and other 4 toes are slanted from high to low. For Egyptian feet, it is recommended to wear round-toed shoes. If you wear pointed-toed shoes, you should choose carefully. Since big toe is relatively long, pointed-toed shoes usually have a narrow last that squeezes big toe easily. which can lead to hallux valgus in the long run.
Greek feet are characterized by a relatively long second toe and a thin sole. They are also called "beauty feet". The Statue of Liberty is said to belong to Greek feet. Pointed shoes are suitable for Greek feet, but it is recommended to choose elastic support materials, as big toe is usually stronger, and regular shoes can squeeze second toe, making second toe seem bent.
Roman feet are characterized by fact that first three fingers from thumb are same length, and last two fingers are shorter. The Roman foot is more comfortable in square-toed shoes, it is recommended to avoid pointed shoes so as not to pinch your toes.
If you have thin and narrow feet, and even blue veins are visible on instep, choose shoes that best suit your feet. “The biggest difference between high heels and flats is that they strain your muscles. The higher shoes, more tense calf muscles. On contrary, if you have a wide and fleshy foot, it is recommended to avoid European and American brands. Most of their shoes are designed to be very narrow, which will strain muscles after wearing them, which is very uncomfortable.
Change heel of shoes you wear often once a month
Beautiful shoes should be combined with a beautiful posture. With regard to this point, three main points are summed up: posture, behavior and strength.
When some people put on high heels, their eyes unconsciously drop, their shoulders rise, and they look like hunchbacks. Correct posture should be with head held high, chest raised and shoulders laid back.
When walking, arms sway easily. "Easy is key word, don't be like marching, it will become very hard." kind of walking A way to hurt your knees.
The steps you take are stable and your body is straight, so you can easily take next step. When you wear high heels, you can also give psychological cues by telling yourself that this is a good pair of shoes that you can easily manage.
It takes time to get to know people, and same goes for shoes. When buying shoes, be sure to try them on.After you put them on, try to walk as many times as possible.After buying, do not rush to wear them to important events or travel for first time.Some shoes may fit within an hour, but your feet will start to hurt already for second hour. Put it on for normal occasions like afternoon tea first. Shoes also have their own individuality, only after getting acquainted with them, you can take them with you on long journeys.
Caring for feelings of others is part of good manners. Walking in high heels can easily make a knock, knock, knock, causing trouble to others. A small piece of heavenly leather at bottom of heel is recommended to be replaced with a silent material.