Nicole Kidman, goddess of Hollywood, recently took a series of photos for cover of a magazine. The picture shows Nicole Kidman wearing avant-garde clothing and a princess-style hairdo to showcase a strong style different from the past. .Besides clothes, all that can not be ignored is Nicole Kidman's super strong muscles, from strong biceps to abdominal muscles and beautiful legs, it's hard to believe that this body is 55 years old, let's get together today. look at Nicole Kidman's weight loss secrets, how she managed to maintain a good figure that has not gained weight in 40 years since her debut!Nicole Kidman Breaks Princess Haircut Awesome Muscles
When it comes to Nicole Kidman, most people should be under impression that she is glamorous and graceful Moulin Rouge look, with romantic curly hair and snowy skin, Nicole Kidd seems to exist like a fairy! However, in recent years, Nicole Kidman has also worked diligently on her transformation, proving her acting skills in various films and albums, and has won many awards!
Recently, Nicole Kidman made a big breakthrough in style! On cover of The Perfect Magazine, Nicole Kidman is different from her always fairy and slender image in past: she wears avant-garde clothes and a red-haired princess haircut, showing off her muscular body, strength and beauty. , from lines of arms to muscles of abdomen, traces of Nicole Kidman's training are visible. The condition of muscular person makes netizens not to believe that she is 55 years old! And now let's take a look at how Nicole Kidman, who has never gained weight since her debut, maintains a good figure and hardened skin for years to come!Nicole Kidman Weight Loss Maintenance Secret 1: Diet 82
Nicole Kidman once revealed in an interview that reason she is able to maintain a good figure is because she has relied on 82 Diet Method for years, dividing her diet into 80% healthy + 20% indulgent food, healthy food. food mainly fresh fruits and vegetables, lean protein and various high-fiber cereals, indulgent food such as fried foods, desserts and processed foods will not harm the body and health!Nicole Kidman's secret to losing weight and maintaining weight 2: try different sports
If you want to develop such an amazing figure, diet alone is certainly not enough. Nicole Kidman once said that she usually loves sports very much. Her family has been taking her to marathons since she was a child, so she got into habit of doing sports, but she thinks it's very easy to get bored with just one fixed exercise, so one day she said, "I run, I ride my bike, I do yoga and do my best wherever I am.” I'm in world... ...variety is best form of exercise I've found."Nicole Kidman's Secret to Maintaining Weight Loss 3: Wash your face with cold water in morning
Besides having a good figure, Nicole Kidman's skin condition really does not mean that she is over fifty years old. She once revealed that since her skin is very sensitive, she is very meticulous in choosing her skin care products, mainly moisturizing Basically, she will also use products containing vitamin A to help with wrinkles. In addition, washing her face with cold water in morning also has effect of revitalizing skin for her!Nicole Kidman's Weight Loss and Maintenance Tip 4: Only by loving life can you have beauty and health at same time
Although in circles of glamorous show business, every step of actress will be exaggerated and checked, but Nicole Kidman still believes that it is better to live better than overly chasing a slender body or flawless happy skin! So in her spare time, she will not wear makeup, take her children to experience a different life, run, enjoy, first have a good mood, to have beauty and health!
From slender looks of past to super crazy muscular man, Nicole Kidman is not only a fairy who doesn't eat fireworks of world, but also strives to live a more multifaceted and happier self!