In hot summer, we will be embarrassed by involuntary frown of people around us when we take off our shoes, and communication becomes powerless. Let's discuss today how to prevent bad foot odor!
First of all, keep your shoes and socks clean. To do this, often wash socks and change shoes. Friends who are prone to sweating should change and wash frequently. Bacteria will grow in socks after wearing them for a long time, and frequent bacterial activity will cause "foot odor." The smell of dizziness. A pair of shoes should not be worn for a week. Changed shoes should be placed in a ventilated area to keep them dry. Shoes that can be dried in the sun can also be dried to reduce bacterial growth.
Secondly, pay attention to material of shoes and socks. The socks are in direct contact with feet, so we must pay attention to comfort and breathability of socks, and if socks are not wet, it is not easy to smell. Summer shoes should be breathable so that air inside shoe can interact with outside air to a certain extent, so that feet stay fresh, there is not enough room for bacteria to grow, and foot odor naturally stays away. every.
Finally, keep your feet clean. It's summer, you should trim your toenails regularly and clean stains between your nails. If you don't clean them for a long time, bacteria will multiply and cause bad foot odor.
In addition, we can also soak our feet often. Add a small amount of white vinegar or wormwood when soaking your feet. White vinegar can sterilize and disinfect, and wormwood can dispel cold in body and eliminate beriberi, which can prevent foot odor effect.
Mugwort foot bath
Of course, these preventive measures only apply to non-pathogenic foot odor. If a friend has a foot odor caused by a bacterial infection, he should go to hospital for an examination and follow doctor's recommendations.
If you have other good ways to prevent foot odor, please leave a comment!